So this past week has shown me that restricting diet in any way is hard because it's so common to disregard someone's want to be healthier like "Oh, why can't you just accept yourself the way you are?" or "sucks to be you!" instead of being encouraging and supportive. "Good for you!" would be an appropriate response. But to each their own. I haven't done amazingly well this week and also with other approaching things affecting my weight loss (aka bloating, ahem) I will weigh tomorrow but not be too hard on myself if I'm up and not down. But today will be a very focused day of drinking my H2Orange and listening to my body. Maybe hydration will help beat the bloat. Well, that and no more fast food, period. I want bad with it last week, but I could have been better.
Here's to week 2 and being more diligent and focused. To hydrate (and determine then if the growl in my stomach is hunger or dehydration) and nom accordingly.
xo
Mrs. Scurtu
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