So, yesterday, I took an off day from working out because I read that working out too much can be negative. But when I woke up this morning, I KNEW I had to get back on it or I would fall into the same trap I was in previously: I would stop working out altogether.
I weighed myself this morning, and delightfully, I'm down to 182.6! Awesome! That's 23.4 cumulative pounds lost since my highest weight, and about two lost in the most current struggle. Woot!
Here's to hoping I can make today a good day!
xo
Mrs. Scurtu
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