DAY FOUR OF KETO!
So, today, we had my in-laws over for dinner.
I made a FABULOUS Keto Beef & Broccoli Stir Fry. :D Definitely something I have to do again.
The biggest problem that I have with this diet is that I don't eat enough fat... imagine that! I grew up with the stigma that fat is unhealthy. Now I have to try to eat more of it! (of course, the slogan that comes to mind from John is "FAT IS FLAVOR!" and so it is.)
Time to go eat a fat bomb... for the third day in a row!!!! I'll learn soon enough.
Work tomorrow at 5:30am, so I had better get moseying on to bed! :)
Until tomorrow,
xoxo
Mrs. Scurtu
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