Day 2 of the Keto Diet!! I felt much better today, no nausea or getting sick (though in the middle of the night I woke up and threw up a little... bleh.) Apparently, I haven't really figured out how to get the fats up and the proteins to a MODERATE level. Because I guess proteins turn into sugar and then makes me gain, not lose. Bleh. This might be a bit of a struggle.
Made the Keto Jalapeño Popper Chicken. Turned out pretty okay. Needs more spice, less salt. And I am loving that whipped cream is on the menu with this diet!!! :D
Also, with eating eggs, the cholesterol went way up. Of course it would. I have to work tomorrow on getting my proteins down and my fats up. But the carbs are fantastic!
But waking up to this number is nice!!! I've gone from
182.8 to 181.2!!
I have to say that I believe a lot of it is water weight, but hopefully I can keep it up.
Keto Jalapeño Popper Chicken!!!
So delicious. :)
Anyway, I had a long day, and I'm tired, so I had better go to sleep while the feeling is upon me or I won't.
Until tomorrow,
xoxo
Mrs. Scurtu
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